Fran Whitaker of The Happy journals

Hey there! Welcome to The Happy Journals I’m Fran and I run this show! I am a former World Champion swimmer and 6x Paralympic Medalist from Britain. I work as a motivational speaker, mentor, and I’m a certified life coach. I am absolutely determined to help as many people as possible to realise their full potential and feel great about themselves.

I launched The Happy Journals as a way to spread as much motivation, happiness, and positivity as I possibly can.

If you want to know even more about me, you might like to head here and here :) 

Motivation & Inspiration


Do you have things you want to be doing but can't quite find the get up and go? Whether you need a kick up the butt, or a more gentle approach, I can definitely help push you in the right direction!

Goal Setting and Purpose


Maybe you're not quite sure how. Perhaps you KNOW there's so much you could be doing but don't know how to get started and achieve your goals. I can definitely help with that, too

Personal Development


Are you looking for some general personal development tips and advice? No worries, I've got you covered. And with so many free gifts, you'll be a master of yourself in no time. 

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The Happy Journals' Blog


Whether you're looking for general motivation, goal setting advice, confidence tips or how to find your purpose, it will be here. The Happy Journals has posts on anything to do with personal development. If what you're looking for isn't here, I can pretty much guarantee it will be very soon.

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Work with Fran


Are you looking for a coach to help you achieve a goal or build a habit? Are you looking for a speaker for your next event? Or maybe you like what you see on The Happy Journals and would like to collaborate. Whatever you're looking for, I would love to hear from you!

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The Happy Journals' Shop


The shop is where you'll find all of The Happy Journals' premium products. These products cannot be bought anywhere else and will absolutely help you with any Personal Development needs you have. I admit it looks a bit bare right now, but from the end of April 2018 you'll see 1-2 products added each month

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Happy People

Esther George

Fran is one of the best speakers I've ever listened to. Her message was heartfelt and inspiring, it resonated with the audience and her energy was so contagious!

Josie Tomkins

Fran is an amazing inspirational lady who overcame adversity to achieve great success. Her fascinating story will make you reflect on your goals, and how you will achieve them.

Sue Robus

Fran is fantastic to work with and is always the hit of the day at our events. She provides wonderful presentations which everyone finds moving, funny and inspiring.

There is so much to discover on The Happy Journals

Grab a coffee (or tea) and pop your feet up. Feel free to wander around as much as you like and grab any freebies that take  your fancy. If you have any questions, feel free to shoot me a message!

Keep in touch


I love getting to know people so please feel free to give me a shout on social media. You can find me by clicking the buttons below!

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