A little while ago, I posted about how to make a happy jar and why it’s a good thing to do. I wanted

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Look around the personal development world and you’ll notice a lot about self-care. It may feel like it is another trending topic that

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I’ve been setting a lot of my own personal goals over the past few weeks. Spending a lot of time trying to narrow

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It is so common for people to feel guilty about taking time out for themselves and carving out a self-care routine. They either

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You tell your story in everything you do or say - whether you think you are, or want to, you are. You are

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