Are you worrying too much? There are many people out there who would tell you that you ought to never worry about anything.

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There is a bit of a running joke that follows me around: “Fran is a perfectionist”. Alas, this is true. Guilty as charged!

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I’ll be honest, I am suffering from real Olympic and Paralympic Games withdrawal. I miss watching athlete mentality in action. It has been

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It feels like everywhere you look these days, you see stuff about self-improvement. It it everywhere. Self-help, productivity, and development articles are very

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Being able to have self-motivation is finding the key to success and happiness. It can be an elusive key, as self-motivation can be

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