Remember when you were at school and it felt like you were repeating the same things over and over? This is because the

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Did you know the average person checks their phone about 150 times every day? According to the Bureau of Labor Statistics, we spend

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There’s no denying that having chaos in your life is going to happen. It might not be a constant, but it will happen.

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Have you noticed on the news how many devastating occurrences there are lately? It is so easy to be grumpy about the mundane

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Journaling your life is a powerful personal development tool that is gaining popularity. Not only is keeping a journal fun to do, but

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